TESTIMONIALS

"Working with Amanda has been a transformative experience. Her guidance seamlessly shifted my mindset from solely focusing on weight loss to embracing a sustainable lifestyle change. Her approach made my journey effortless, emphasizing holistic well-being rather than just numbers on a scale. I'm grateful for her expertise and support in helping me cultivate healthier habits that extend far beyond just what I eat. I strongly recommend Amanda, particularly for women experiencing premature, early, or full-on menopausal symptoms."

Maryna de Waal

I so appreciate & am so motivated by Amanda! I have learnt so much from her about health generally but especially nutrition & the benefits of holistic health perspectives & practices!

Bev Waugh


"For more than thirty years I battled with my weight and have been on so many diets.Lost weight, just to pick it back up again until I met Amanda.

She inspires me and supports me.I have lost 17kilograms in 4 months and i am looking forward to the next 17 with Amanda's loving support"

Nolene